Adult MMA runs on Tuesday 18:00–19:00, Thursday 19:30–20:30 and Saturday 11:15–12:15 at Iron Fight Club, Gillards Yard, Hindlip Lane, Worcester WR3 8SB.

Mixed Martial Arts
MMA
Striking
Wrestling
Submissions
Worcester
Complete Art · Worcester
MMAIN WORCESTER
Mixed Martial Arts brings everything together — striking, wrestling and submissions in one complete art. At Iron Fight Club in Worcester, our MMA classes teach you how to flow between every range: strike on the feet, control the clinch, and dominate on the ground. Led by a coaching team with real professional fight experience, our classes cater for everyone from curious beginners to aspiring competitors.

- Level
- All Levels
- Class Length
- 60 min
- Format
- MMA Gloves
- Coaches
- Pro Experience
- Striking, takedowns & ground control
- Clinch work and cage craft
- Submissions and ground-and-pound
- Fight IQ and game planning
Who is it for?
MMA is for anyone who wants the complete skill set — the ultimate in fitness, self-defence and combat sports. Start as a beginner, progress at your pace.
MMA · Worcester · FAQ