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ADULTCLASSES

Beginner to advanced. Train in BJJ, K1 Kickboxing, Boxing, MMA and No-Gi with coaches who have competed at the highest level.

Ages 16+ · All Levels · Worcester

BJJ Gi·BJJ No-Gi·K1 Kickboxing·MMA·Open Mat·All Levels·

Our programmes

CHOOSE YOUR
DISCIPLINE

Five adult disciplines taught by experienced, competition-proven coaches. Train one or train them all.

Grappling · Gi

Brazilian Jiu-Jitsu

The cornerstone of Iron Fight Club. BJJ is the art of leverage and technique — control and submit opponents regardless of size. Our Gi classes build a complete grappling game from the ground up, led by black belt coaches.

Level: All Levels
Class Length: 60 min
Format: Gi
Coaches: Black Belts

Takedowns, guard work and submissions
Positional control and escapes
Live rolling in a controlled setting
Competition preparation (optional)

Explore Class

Adult BJJ competition at Iron Fight Club Worcester

Why train here

BUILT FOR
RESULTS

Proven Coaches

Black belts and pro fighters who have competed at the highest level. You learn from people who have done it for real.

All Levels Welcome

Total beginner or seasoned competitor — classes are structured so everyone progresses at their own pace, safely.

Real Community

Since 2016, IFC has been built on atmosphere. You will find training partners and friends for life on these mats.

IFC

FIRST SESSION FREE

No contract. No pressure. Come try any adult class for free.