Weight Loss
Structured training and realistic habits that get the scale moving — and keep it moving.

1-2-1 Personal Training
Professional MMA and K1 fighter. BJJ black belt. Founder of Iron Fight Club. Taking a limited number of clients — beginners to fighters.
The coach
You are not training with a gym-floor instructor — you are training with a professional fighter who has lived it at the highest level.

What we can work on
Every 1-2-1 programme is built around your level, goals and schedule.
Structured training and realistic habits that get the scale moving — and keep it moving.
Build real strength with proper technique, programmed week by week.
Fighter-grade engine building — intervals, pads, circuits that push you further every week.
K1 kickboxing, MMA, BJJ — private technical coaching from beginner basics to fight camp.
Straightforward advice on eating and supplementation that supports your training.
In action




Fuel the work
Training is only half the job. With IRONFOOD, your programme comes with honest nutrition and supplementation guidance — no fads, no gimmicks. Simple food rules that fit your life and feed your results.
How it works
Send the form below or call. Tell me your goal — lose weight, get strong, learn to fight, or all three.
First session we assess where you are and map the plan. Lunchtime 1-2-1 slots available — see the timetable.
Turn up. Follow the program. Watch it change. Simple — not easy.
Ready to make the commitment?
Book Now
Spaces are limited — I only take on clients I can give full attention to. Send your details and I'll come back to you personally.
Prefer to talk? 📞 07964 774168 · ironfightclub@gmail.com