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BRAZILIANJIU-JITSU
Grappling · Gi · Worcester
Brazilian Jiu-Jitsu · Worcester · First Session Free
Brazilian Jiu-Jitsu
BJJ Gi
Grappling
Self-Defence
All Levels
Worcester
Grappling · Gi · Worcester
BRAZILIAN JIU-JITSUIN WORCESTER
Brazilian Jiu-Jitsu is the cornerstone of Iron Fight Club. Known as the gentle art, BJJ teaches you to control and submit larger, stronger opponents using leverage and technique rather than raw strength. Our Gi classes in Worcester build a complete grappling game from the ground up, led by experienced black belt coaches. Whether you want self-defence, fitness, competition, or simply a new challenge, our BJJ classes welcome complete beginners through to advanced grapplers.
- Level
- All Levels
- Class Length
- 60 min
- Format
- Gi
- Coaches
- Black Belts
- Takedowns, guard work & submissions
- Escapes, sweeps and positional control
- Drilling and live rolling (sparring)
- Structured belt progression
Who is it for?
BJJ suits everyone — from total beginners looking to get fit and learn self-defence, to competitors chasing medals. No experience needed to start.